Our Group fitness program reflects the diversity of the neighborhood in which we are located. Our clientele come from all walks of life, all cultures and economic backgrounds. We strive here at St. Louis Workout to provide a quality program that is staffed by the most well trained and enthusiastic professionals St. Louis has to offer. From our Gentle Yoga classes for beginners who want to relax and stretch, to our Advanced Yoga classes which focus more on strict technique and a mind body experience, we have a class and atmosphere that will fit each unique client. For those clients who want an intense west coast style spin experience, our cycle X classes are phenomenal. We also offer various levels and types of cardio conditioning and resistance conditioning classes that are designed to help our members achieve maximum results.

We are excited to offer the residents of the Central West End a comfortable and non threatening environment in which to train, grow stronger, and meet other residents that encourage the community feeling that we have established in our program.

Join us today and let our friendly professional staff lead you in a fun and exciting way to a more fit and healthier you.

Class Schedule & Description