Thursday Group Fitness Classes

Thursday Group Fitness Classes

6:00-6:45am Elite Cycle 9:00-10:15am Yoga 12 noon Cycle-X 5:15-6:15pm Fitness Challenge 6:15-7:15pm Butts & Guts 6:30-7:30pm Elite Cycle 7:15-8:15pm ZUMBA


Today’s Group Fitness Classes!

Thursday Group Fitness Classes: 6:00-6:45am Elite Cycle 9:00-10:15am Yoga 12 noon Cycle-X 5:15-6:15pm Fitness Challenge 6:15-7:15pm Butts & Guts 6:30-7:30pm Elite Cycle 7:15-8:15pm ZUMBA!


Today’s Group Fitness Classes

Tuesday Group Fitness Classes:

Elite Cycle 6:00am
Gentle Yoga 9:00am
Body Works 5:15pm
Zumba 6:15pm
Elite Cycle 6:30pm
Power Yoga 7:30pm


Congratulations Susie Wyatt!

Grappling grandma says women can be fit at any age

Susie Wyatt takes on a traditional men's sport

photos by J.B. Forbes • jbforbes@post-dispatch.com

Susie Wyatt, 47, from Crestwood, practices jiu jitsu on Tuesday, March 26, 2013, with partner Samir Rizvanovic, 17, from St. Louis, at Finney’s MMA in Crestwood. Photo by J.B. Forbes jforbes@post-dispatch.com

March 28, 2013 8:00 am  •  By Cynthia Billhartz Gregorian cbillhartz@post-dispatch.com 314-340-8114

Susie Wyatt smiles as she paws at the muscular young man in the Brazilian jiu jitsu class at Finney’s Martial Arts in Crestwood.

Her classmates affectionately call her mama beast. But Wyatt looks more like a mama bear playing with overgrown cubs when she does this.

Read More