KATE GARVEY

I am a 28 year old female who has always struggled with weight issues. I have tried numerous programs including Curves for Women, Water aerobics, Tae Bo tapes, self work outs, and other “fab diets”, but have never received the results that Kelly Moran has given me. At my heaviest I was 188 pounds, and with Kelly’s help I have lost 41 pounds and am still dropping weight as we speak. With his help I have also lost 5 dress sizes so far and have gained more self confidence. His program along with the help and support of all of the St Louis Workout staff has boosted my image and has helped me to run several 5K races with improved times with each race. Not only that, but this year in 2011 I have set a goal of running a 1/2 marathon in April and in May, and a full Marathon in December. I am currently on track with this with the help of Kelly Moran. If I can do this, anyone can!

Before
Kate Garvey Before
After
Kate Garvey After

CRISTELLA GONZALEZ

I am Cristella Gonzalez and I feel so blessed to have attended St. Louis Workout where changes do happen. I started my weight-loss goal on August 1st, 2010. My starting weight was 193lbs. My ultimate goal is to reach 125lbs. The Lord blessed me with the most perfect trainer in the world & that’s the truth. Kelly Moran has been a great gift from God to do his job with a great passion & a giving heart. He has been with me all the way and helped motivate me to give 100% effort as I strive for my goal. The training & meal plan he gave me has changed my life. At age 47 it would have been so impossible to lose all this weight. It has been a lot of hard work, devotion, and dedication from both my trainer Kelly and I, but my body has drastically changed. St. Louis Workout had all the right tools to help me get healthy and avoid diabetes and heart medication. At my age the doctor told me that if I don’t make a change in my life and at the weight that I was at, that I was headed for heart problems and possibly diabetes. St. Louis Workout and Personal Training have helped me lower my weight to 146lbs. and I’m not going to stop until I hit my goal! Thank you Kelly and thank you St. Louis Workout!!

Before
Cristella Gonzalez Before
After
Cristella Gonzalez After

GLORIA PEIMANN

Ever since I can remember my weight has been an issue for me. I had success losing 60 lbs. on Weight Watchers right before I started college. Over the last four years I had gained about 25 lbs. back and could not get the motivation to stick with a diet or an exercise program. This past summer I had graduated college, started a new career, and was determined to make a change. So, I joined the gym at St. Louis Workout and started training with Kelly who helped make my goal achievable. I started this journey weighing 194 lbs. and am proud to say that I am now at 170 lbs. thanks to Kelly Moran. With Kelly’s nutritional advice and constant motivation I have lost 24 lbs. and am now in the very best shape of my life.

Before
Gloria Peiman Before
After
Gloria Peiman After